Noise...

The post on the little noises of life...
No, this is not a post on the normal meaning of the word noise, this is a post about the things that make noise in your head. This is not a post about a washing machine that is making noise so that you can't sleep, it is a post about the noise your head makes because of it, the fact that it irritates you, the simple things that make you angry. The wrong conversation looping over and over in your head, the recursive problems that you seen unable to solve, the way you wish things were...
My question why do we run these scenarios in our heads over and over to see the same exact things over and over, most of the time not doing anything about it?
I heard in the audio book that I am listening to a way to deal with this sort of noise... Basically use noise, the girl in the book simply got a hard music CD, put her headphones on, and she put the volume at a level that made her ears hurt, thus blocking all other things, and more importantly thoughts... This is actually a good way to do it, I normally make myself watch some pointless movie or series, in order to dive in to a new reality, stopping all thoughts, trying to achieve a vegetative state that allows me to rest...
So why am I writing a post again? Well I am not posting as much as I wish and it is not due to lack of time, it is due to lack of patience, which is quite stupid considering I have so much to post about... Stupid? Well it seems the more one has to say, the less one is able to say it... It is easier to talk about trivia, after all trivia doesn't really impact you...